Books How I changed my life

£35.00

The way we think profoundly influences the way we feel, so learning to think differently can enable us to feel and act differently. The first edition of How I changed my life successfully showed how to tackle self-defeating thinking and replace it with a problem-solving outlook, providing clear and helpful advice on many things.

Description

The new edition retains the key features, while offering a brand new chapter on the emerging topic of resilience as well updates throughout. It will continue to be invaluable to all those who are interested in becoming more personally effective in their everyday lives, and also to counsellors in practice and training. Book provides clear and helpful advice on:

  • Dealing with troublesome emotions
  • Overcoming procrastination
  • Becoming assertive
  • Tackling poor time management
  • Persisting at problem solving
  • Handling criticism constructively
  • Taking risks and making better decisions.
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6 reviews for How I changed my life

  • Maria

    November 25, 2017 at 10:24 am

    1 out of 5

    This only gets 1 star because I don\’t have this yet. I want it now!

    Reply

  • Ryan

    November 27, 2017 at 10:28 am

    5 out of 5

    This is the most bombastic hoodie in this shop, it’s soft and has the sly WooThemes ninja on it. Why wouldn’t you buy this?

    Reply

  • Dan

    November 30, 2017 at 10:41 am

    4 out of 5

    I love hoodies, and ninjas, so what could be better than a ninja hoodie? Not much, if you ask me!

    Reply

  • Coen Jacobs

    December 2, 2017 at 10:43 am

    5 out of 5

    I have lots of hoodies, but none is as cool as this one!

    Reply

  • Nathan Wilson

    December 4, 2017 at 10:45 am

    5 out of 5

    Proactively envisioned multimedia based expertise and cross-media growth strategies. Seamlessly visualize quality intellectual capital without superior collaboration and idea-sharing. Holistically pontificate installed base portals after maintainable products.

    Reply

  • Gerhard

    December 22, 2017 at 10:19 am

    5 out of 5

    The best hoodie ever!

    Reply

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